From Blank Slate to Bold Transformation: Create, Heal, Thrive

Blog
Services 
Hi, I'm Jessica Hudson
My Mission: Empowering individuals to create, heal, and thrive by cultivating deeper connections between mind, body, and spirit.

With a master's in Clinical Mental Health Counseling, I focus on guiding and helping clients through a holistic lens connecting the mind, body, and spirit using Integrative evidence-based practices. Some of these practices include psychotherapy, and Somatic practices such as Trauma Conscious Yoga Method, Polyvagal Theory, mindfulness, breath work, and creative exercises. 

Close-up of a woman with glasses smiling, wearing a blue blazer and a gold necklace, against a plain light-colored background.
Click to read Psychology Today Profile

Click on any events we will be having in Abilene, TX that might interest you on our Event Calendar below

yoga classes

Check below for updates!

​

If you'd like private yoga sessions email or call me to schedule an appt.

Classes

counseling

Schedule today for Psychotherapy Services, Trauma & PTSD, Depression/Anxiety, Career Guidance, Grief & Loss, Adjustment/Transition

Services

pop-up yoga classes

Check out Tabula Rasa Creative Healings Facebook Page for upcoming yoga classes.

“PRACTICE MAKES PROGRESS; CONSISTENCY MAKES EXCELLENCE”

- Author Unknown

Decorative space with a globe, a lavender mint candle, a wooden sign with motivational words, and a vase of colorful flowers in the background.

One-on-One Consultation

We provide personal professional counseling in-person or virtual sessions. Please contact us to set up an appointment.

See our Services

Happy Clients

  • Rebecca P.

    "I felt relaxed and almost no stress. I enjoyed the company and had a really great time. The venue was also nice."

  • Jennifer P.

    "I enjoy Jessi's down-to-earth approach to yoga sessions. She reminds us we need to energize our bodies to release tension and feel calm. Also, The champagne at the end was a nice touch."

  • Danielle S.

    "I had a really relaxing experience [at yoga]."

@TabulaRasaCreativeHealing

Follow Us